Extra Firm Mattress Good For Back

Stomach sleepers may experience low back pain with this mattress.

Extra firm mattress good for back.

Saatva classic best for back and side sleepers. Best memory foam mattress. D medical director of the laser spine institute in tampa fl recommends staying away from either extreme of firmness when selecting a mattress stating that studies generally find a medium firm mattress does the trick for most types of back problems. Hard mattresses are great for back and stomach sleepers while extra firm ones can be used by people who are substantially overweight or are just very heavy.

However latex mattress toppers are often more expensive than other types of toppers. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. Can a firm mattress help with back pain. The best mattress to help with back pain depends on your specific body type and sleep style.

One of the best mattresses for back pain hybrid mattresses provide the contouring conforming comfort of memory foam and the support of coils for the pressure relief and comfortable sleep you and your back deserve. Latex mattress toppers are known for the consistency and bring the necessary support for your back neck and shoulders. Back sleepers need a solid medium firm mattress and should aim for around a 6 to 7 on. For heavier back sleepers an extra firm mattress can absolutely provide the extra firm support that will help relieve back pain.

Natural latex also tends to be breathable and highly durable so it can be a good option for back pain sufferers who sleep hot or want to enjoy their mattress topper for years to come. If you re looking for a versatile mattress look no further than a hybrid. This would help guarantee the necessary support. If you need extra support for your hips you may want to consider a firmer mattress.

An extra firm mattress won t be as soft on top. Puffy lux best for back pain. Side sleepers need a slightly softer mattress and can look for something in the 5 5 to 6 5 range for firmness. Instead it ll be firm throughout.